Myofascial Release

60 minute session:  $75

90 minute session:  $115

Myofascial release is a hands-on therapeutic technique that focuses on relieving tension and restrictions in the fascia, the connective tissue that surrounds and supports muscles, nerves, and organs throughout the body. By applying gentle, sustained pressure to areas of tightness or adhesions, a practitioner aims to restore mobility, reduce pain, and improve overall movement patterns. This technique is commonly used to treat conditions such as chronic muscle pain, back and neck pain, tension headaches, fibromyalgia, temporomandibular joint (TMJ) dysfunction, postural imbalances, and limitations caused by injury or overuse. Myofascial release can also support recovery from surgery or trauma by improving circulation and helping the body return to more balanced, efficient function.